Download e-book for kindle: 100 Unique Recipes Made from Real Food by Sabka Simova

By Sabka Simova

The sector the place I come from is the Rhodopi mountain, situated within the southern a part of Bulgaria, at the Balkan peninsula. in accordance with the legends this pretty mountain is the birthplace and the house of the legendary singer Orpheus. For a few cause this is often the realm with the healthiest humans in Bulgaria and in response to the data it's the sector with the bottom occurrence of melanoma, diabetes, cardiovascular difficulties, psychosis and osteoporosis. the following humans for hundreds of years stay in a fit approach and nature has generously blessed them with many resources.

First, a result of many pine forests, the air is negatively ionized which has many profitable results at the physique. furthermore, Rhodopean nutrients is still in its essence actual. It has lengthy been acknowledged that the Rhodopes has the main centenarians actively taking care not just for themselves yet frequently for his or her grandchildren and great-grandchildren.

I take note my grand and great-grandparents dwelling over 100 years. during this booklet i need to percentage with you a few of the recipes I inherited from them that allows you to introduce an easy manner of cooking to interleave your nutrition with tasty dishes ready with plenty of love and optimistic strength that would maintain you fit and chuffed as my ancestors from the mountains.

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100 Unique Recipes Made from Real Food by Sabka Simova

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